Depression is a condition ... When we're depressed, that area actually can atrophy, get weak, stop generating new neurons. And we know that exercise wakes up that area of the brain, that hippocampus.

A growing number of physicians are prescribing exercise as a treatment for depression. KYW medical editor Dr. Brian McDonough ...

Treating depression can be complicated and financially ... which isn't much help. Both experts say it's important exercise isn't considered an "add-on" treatment and research shows patients ...

In other words, increasing exercise can reduce mild to moderate symptoms of depression in women and having ... University School of Medicine. Get the help you need from a therapist near you ...

In other words, increasing exercise can reduce mild to moderate symptoms of depression in women and having ... Other tips to help find precious time for exercise is to incorporate physical ...

Plant Fitness trainer Marissa Peterman joined Iowa's News Now to discuss seasonal depression and how exercise can help fight ...

One of them is regular exercise, whether that’s ... exercising for a set amount of time each week can help reduce SAD symptoms including depression and exhaustion. The research focused on ...

Values are mean (SD)). Subjective and objective changes in depression scores correlated strongly (r = 0.66, p = 0.01). Conclusions—Aerobic exercise can produce substantial improvement in mood in ...

On this week's Surgery on Radio 1, Gemma Cairney and Dr Radha will be talking about the importance of exercise and why it does more for the body than just build your biceps. Small amounts of ...

But exercise can help to dial that emotion down ... least twice times a week were found to experience significantly less depression, anger, cynical distrust and stress. As well as having long ...

This can help regulate blood ... Regular exercise also has a positive impact on mental well-being. "PCOS patients often experience anxiety, depression, or low self-esteem, and physical activity ...