Incorporating kitchen ingredients such as turmeric, ginger, garlic, olive oil, cinnamon, green tea, berries, chili peppers, ...

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

Inflammation is a widespread issue affecting a substantial number of people. It can stem from a disease, an injury, or a chronic medical condition, causing discomfort and pain. Fortunately, there ...

Spearmint is a species of mint that may offer a few health benefits, such as reducing nausea and inflammation and supporting ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

Regular tea consumption can slow the biological ageing process and enhance health. Aging is a natural part of life, but that ...

This study adds to the growing evidence that diet plays an important role in brain health, particularly as people age. For ...

Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not ...

Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.