Medically reviewed by Arno Kroner, DAOM Inflammation is your body’s natural defense against injury and infection. When sick ...

These ingredients can be easily incorporated into your daily diet to help reduce inflammation and promote overall health. Turmeric ...

Experts say the following steps can help control chronic inflammation. What you eat can reduce inflammation and help you stay at a healthy weight, which is also key. One of the best approaches ...

This can increase your risk for some serious health concerns, including heart disease, type 2 diabetes, arthritis, and even certain cancers. And foods that reduce inflammation may help.

it can lead to inflammation and infection. Learn why some people sweat more than others. Heat rash often goes away on its own within about 24 hours. To help it resolve, move to a cool area with ...

Adding turmeric to soups, stews, or warm milk can provide relief from winter-related inflammation. Ginger contains bioactive compounds like gingerol, which help reduce inflammation and oxidative ...

Luckily for us, there are several lifestyle factors that can help tamp down inflammation. Managing stress, staying active and getting enough sleep are all ways to reduce inflammation. Plus ...

Your heart works hard every day, so taking care of it is one of the best things you can do for your health. One way to ...