Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

DRINKS can play a significant role in weight loss – both positively and negatively. The right choices can support hydration, ...

A 15-minute walk post-dinner can help with digestion and eliminate bloating. It can also boost digestion, contributing to ...

Research suggests caffeine can help with weight loss, but a large dose is necessary to create a response. A 2020 review in ...

Don't worry, if you do not like green tea, here are some more healthy drinks that will help in weight loss: Puerh tea may help burn stored body fat. A fermented tea from China, Puerh tea helps to lose ...

While it's important to focus on what you eat when trying to lose weight ... and sugar that can cause weight gain. Some people believe that green tea can also help with weight loss due to the ...

Coffee is often associated with weight loss, and a new trend around the beverage is in town now. Many netizens claim that the ...