It comes from the rhizome (root) of the Curcuma longa plant and has a warm, earthy flavor.Turmeric's active compound, ...

"They can reduce bad cholesterol, increase good cholesterol ... along with these other things that could happen if you eat ...

Adding raw turmeric to your morning routine in small quantities can significantly benefit your overall health. Read on as we ...

Discover the health benefits of turmeric and ginger, from fighting inflammation to boosting digestion and relieving pain.

Research suggests that foods high in saponin may help lower cholesterol, have anti-cancer and anti-inflammatory properties.

A person should take turmeric supplements according to the instructions on the label or the advice of a healthcare professional. Some evidence suggests that curcumin can help to reduce body fat.

Several herbs and spices can help lower cholesterol levels, including garlic, turmeric, ginger, cinnamon, and cayenne pepper. These can be added to meals or taken in supplement form. What are some ...

AND that turmeric might be worthy of further study as a substance that can help inhibit cancer development. It’s very difficult to find ways to reduce the risks of diseases that take a long time ...

Some studies suggest that turmeric — and its active ingredient curcumin — can help reduce body weight. A review of 21 studies across more than 1,600 people with metabolic syndrome linked ...

Research suggests that foods high in saponin (a phytonutrient found in grains, pulses, and green beans and peas) are ...