Luckily, I have a few go-to calming journal prompts that can help you release ... who were asked to spend 15 minutes journaling or drawing about a stressful event, or writing about their plans ...

And with these New Year’s Day journal prompts, you can start 2025 off on a good foot. ICYMI, journaling does not only have to focus on setting resolutions. For many, the new year can cause a lot ...