Dried apricots, rich in vitamins, antioxidants, and dietary fibre, offer multiple health benefits during winter. Dried ...

Incorporate apricots into your diet for a natural way to boost your health and wellness. Whether fresh or dried, they’re a ...

offering 7.5 grams in 100 grams of dried apricots, as per the US Department of Agriculture. Fibre helps to regulate bowel movements, prevent constipation, and promote the growth of beneficial gut ...

Dried apricots are rich in vitamin C, fibre, and antioxidants that help boost your overall metabolism. It helps relieve constipation and bloating and prevents indigestion. Tap to read the top ...

Soluble fibre helps regulate blood sugar levels and lower cholesterol, while insoluble fibre adds bulk to stool, promoting regular bowel movements and preventing constipation. The potassium content in ...

Dried apricots can be high in sulphur dioxide, which is commonly used in small quantities to prevent mould developing on the fruit. Many organic dried apricots are brown because they are sun-dried ...

The fruit, juice, and leaves have also been used as medicine. Apricot is used for asthma, constipation, infertility, and other conditions, but there is no good scientific evidence to support any use.

For those who appreciate traditional flavours, I will prepare pork loin stuffed with dried apricots. To ensure the meat turns out tender, juicy, and delicate, I handle it the day before.