Figs, also known as 'anjeer,' are nutrient-rich fruits with remarkable health advantages. Fig juice is even healthier as it’s ...

Figs, both dried and fresh, are a great source of fibre and are full of vitamins and minerals. Find out more about their ...

Dried figs are a good source of essential nutrients, including vitamins, minerals, and dietary fiber. They contain vitamins like vitamin K, vitamin A, vitamin B6. Dried figs are high in dietary fiber, ...

Figs help you naturally maintain healthy cholesterol, blood fat levels, and blood pressure, which lowers your chance of developing heart disease. Despite having sugar, figs have a lower glycemic index ...

Figs (or Anjeers) are packed with benefits. Having a few figs (fresh or dry) works for your well-being. Even Ayurveda speaks about figs’ benefits for our mind and body. Understand the importance ...

Soaked figs retain essential vitamins and minerals, so even if your goal is to lose weight, your body will get the nutrition it needs for general health and well-being. The health benefits of soaked ...

Eases Digestion: Figs are rich in dietary fibre, promoting smooth digestive movement and regular bowel movements, helping to prevent constipation and other digestive issues. Improves Heart Health: ...