Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...

While green tea may boost metabolism and break down fat cells, consuming too much could lead to liver damage.

“It is reported that consumption of green tea rich in caffeine and catechins, may decrease body weight and body fat. Green ...

A study has revealed that a delicious hot drink could be the secret to ... research highlighting the potential weight loss properties of green tea. "In recent years, there have been many studies ...

"Drinks, and hydration, are vital for weight loss," said Dr Norton ... typically research around this focuses on green tea extracts rather than the drink." Dr Norton also recommends protein ...

What other drinks can help with weight loss? The best drink for weight loss is water, but you can also consume low-calorie ...

Fiber is one of the best natural appetite suppressants. Foods high in fiber, such as vegetables, fruits, whole grains, and ...