As someone who stopped drinking four years ago, shortly after my brother died — for me, a moment of reflection — I am always ...

Although issues with drinking are a hugely common struggle, quitting can be ... that’s not easy, so if you’ve gotten that far, you’re on your way already. Here’s how to get to the sober ...

Having a 'Dry January' is an admirable goal. But to better succeed in life and work – and to truly recover – you need to ...

Glaser quit drinking on December 9, 2011 — at least, that’s what she said while appearing on the “Joe Rogan Experience” podcast in 2019. During the interview, the comedian recounted waking up with one ...

Short-Term Effects of Quitting Drinking Quitting drinking for good might seem less daunting if approached with a short-term ...

Dr. Adi Jaffe, a California-based psychologist, knows firsthand the dangers of unhealthy habits, as he struggled with drug ...

Afraid of cravings, slip-ups, or feeling deprived? Here’s what I wish I had known sooner about quitting alcohol.

And I read a book and I was done.” Glaser credited her sobriety to Allen Carr’s book The Easy Way to Stop Drinking. Glaser opened up about her history with disordered eating and smoking ...

What happens when you stop drinking alcohol? The benefits include improving your skin, protecting your heart, and likely some weight loss.