I run a weekly DBT skills group that is informative, engaging, and entertaining. DBT skills groups focus on the following areas: Mindfulness, Emotion Regulation, Distress Tolerance, and ...

This group is for people who identify as female, are in current individual therapy for an eating disorder (with me or someone else!), and exist in a smaller body. When we fall into the pits of ...

What Is Binge Eating Disorder? Lots of us find comfort in food. And most people will sometimes eat much more than they normally do on special occasions. But someone with binge eating disorder has a ...

If you ever ate so much at Thanksgiving that you felt uncomfortable, you know what it feels like to overeat. It's not unusual to overeat from time to time. Most people do. But binge eating is ...

A US organisation that supports people with eating disorders has suspended use of a chatbot after reports it shared harmful advice. The National Eating Disorder Association (Neda) recently closed ...