Nutritious high-calorie drinks such as milkshakes, smoothies, protein shakes, avocado juice, and whole milk can help effectively in weight gain. Let’s address the elephant… err, not exactly ...

Several other studies have shown that as intake of sweetened soda went up, so did the effect on weight gain. 4. It is better to eat your carbohydrates than to drink them. A Purdue University study ...

The scorching summer calls for some thirst quenching drinks, and what can be better than diving into a pitcher full of beer. But wait, is your love for beer making you gain weight? Well ...

Women's bodies experience significant changes before, during and after menopause, often resulting in weight gain. Claire Jones ... excessive eating and binge drinking.