Get exercise tips for arthritis and learn why physical activity is the best, non-drug treatment for improving pain and function in OA. While you may worry that exercising with osteoarthritis (OA) ...

Arthritis, a widespread condition affecting millions around the world, causes pain, stiffness, and inflammation in the joints, disrupting regular tasks. While it’s impossible to cure arthritis ...

Exercise is good for people with wear-and-tear joint arthritis and should be a "core treatment", new draft guidelines for the NHS advise. It may hurt to begin with, but can then ease pain and help ...

Exercise equipment features can vary. No surprise, then, that some home fitness equipment is better suited than others for individuals with arthritis. To safeguard your joints and make your next ...

Isotonic or dynamic strengthening exercise involving joint motion and changes in muscle length can be varied in its level of resistance, contraction speed, number of repetitions and sets, and ...

After the hip and knee, the shoulder is the third most common joint affected by arthritis, perhaps because in most people, it is not a weightbearing joint, as are the large joints of the lower limbs.

Activities like brisk walking, cycling, or using an elliptical machine can keep the joints warm and flexible. In this article ...

Studies have shown that even people with inflammatory arthritis, like rheumatoid arthritis or psoriatic arthritis, can benefit from exercise. It can improve pain. It can improve function.

Former Olympic speed skater Nathalie Lambert and the Arthritis Society have a message for all arthritis sufferers: get moving. Lambert, who has osteoarthritis, is promoting regular, gentle exercise ...

Julie Bishop, MD, clinical professor in the Department of Orthopaedics at The Ohio State University College of Medicine, is changing the approach for treating young patients with severe arthritis ...