A better bet? Getting to the root of the problem by doing hip bursitis exercises. A few easy moves can help strengthen the affected hip muscles and give them a good stretch, reducing your risk of ...
Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...
v=a6UFa2uC5Ao&t=56s Mike: If you're experiencing hip pain specifically in the outer part of your hip, you may be suffering ...