and people with lower back injuries might aggravate them. However, certain types of extension-based exercises have been shown ...

Objective To review the specificity of exercises designed to condition the lumbar extensor musculature (ie, lumbar erector spinae and multifidus). Methods A review of studies examining effects of ...

The longer answer: Yes, but if you want to really get the most out of yoga exercises as a golfer ... hips and mid-back to do what they're supposed to do in a proper golf swing.