Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

What Is Anxiety? Anxiety is a feeling of fear, which everyone has from time to time, and an expression of your natural "fight ...

But, although we are correct to assume that it starts in the brain, it can be just as much a physical state as a mental one – which means it can trigger physical anxiety symptoms, too. "Anxiety is the ...

When TikTok briefly went dark for 12 hours in the US due to the federal ban, we saw just how much Americans missed endlessly ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

If you're dealing with anxiety, know that you're not alone, and there are ways to manage your symptoms. First and foremost, it's essential to understand that anxiety is a natural response to stress.

Anxiety can make you feel worried or scared. Anxiety can cause physical symptoms such as a fast heartbeat or sweating. It is a normal human response to be anxious in certain situations. You may have ...

A young Dublin woman has spoken about the “horrific experience” of being misdiagnosed and ending up in a psychiatric hospital ...

Meanwhile, approximately 7% of children aged 3-17 experience issues with anxiety each year. Most people develop symptoms before age 21. Genetics. Studies support the evidence that anxiety disorders ...

But for others, the anxiety that goes with feeling shy or self-conscious can be extreme. When people feel so self-conscious ... Your body may have signs and symptoms like a fast heartbeat, breathing ...

In such circumstances it can be natural for someone to become anxious. People with dementia who have anxiety may have a range of symptoms. They may feel tired, insecure, or irritable. They may ...

From upping your omega-3 intake to adopting a keto-based diet, experts believe there are ways you can enhance your diet to help reduce anxiety symptoms. Anxiety is a common issue in the UK.