Whether it's a shooting pain or a dull ache, neck pain is extremely common ... "gently moving your neck in all directions may ...

Do exercises help to reduce neck pain and stiffness ... Using a foam roller for massage can be extremely efficient at ...

Neck pain is a very common problem that affects many and often. To avoid stiff neck or neck pain after sleeping it is important to use the right mattress and pillow.

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...

For some people, a neck massager is to help them relax from a stressful day. Fitness buffs and dedicated athletes may use a ...

If you’ve woken up feeling stiff, these expert tips and help ... that may help to release tension build-up and restore some pain-free movement into your neck and shoulders.

P.S. If you have consistent neck pain night after night, this could be a sign you need to replace your pillow. According to Tom Greenspan, CEO of VS Mattress, pillow height is extremely important.