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Are Fairlife Protein Shakes Healthy? We Asked a Dietitian
Fairlife shakes are dairy-based ... is ideal for a post-workout recovery shake, Core Power Elite (42g protein) is best for those with intense training regimens and require the extra protein ...
Fairlife also makes a few different types of protein shakes ranging from 24-42g of protein which are great post-workout recovery drink options. I am a huge fan of the 42g Core Powder Elite strawberry ...