that's a sign that your arches are falling — and you may have flat feet. Fallen arches, which are typically related to overuse, are a major cause of flat feet among adults, which can lead to ...

Although the bones in your feet stop growing, other factors can affect foot width or length throughout life. These include ...

If you’re someone who struggles with high or fallen arches ... stress and joint problems. High arches can increase the strain on muscles and joints. Your feet may not absorb shock well.