Knock-up a batch of these quick and easy low-fat muffins from The Hairy Bikers in under half an hour. Each serving contains 256kcal, 5.5g protein, 44g carbohydrates (of which 19g sugars), 6g fat ...

Waitrose English Muffins are free from preservatives, though the ‘all-butter’ is something of a gimmick, without adding any discernible buttery flavour or change in texture it pushes the fat ...

These easy egg muffins are the perfect make-ahead breakfast ... 0.1g carbohydrate (of which 0.1g sugars), 7.2g fat (of which 2.3g saturates), 0.1g fibre and 0.23g salt. Each serving of kimchi ...