Parmesan cheese is a rich source of protein and calcium, and it also contains vitamins A and B12. However, it is high in sodium and saturated fat, which can contribute to high blood pressure and heart ...

But how do you choose the best lean cheeses for your fridge that also match your health and fitness goals? What makes them a ...

The best mozzarella for cooking at high temperatures is low-moisture. Cheese is composed of protein, fat, water, and acid ...

While cheese has long gotten a bad rap for its ... The twist? That skinny mozzarella and fat-free ricotta you’ve been choking down to cut fat and calories could actually be working against ...

You’re more likely to find buffalo mozzarella from good delis or cheese shops and also look out for small mozzarella balls called ‘bocconcini’ which are sold in tubs. Mozzarella is too soft ...

San Francisco's New Culture has submitted the product label for its mozzarella – made from animal-free casein – for review in ...