Why This Fermented Japanese Superfood Belongs in Your Breakfast
Much like Italian gorgonzola, German sauerkraut and Norwegian rakfisk (fermented trout), Japanese natto falls into the ...
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8 Fermented Foods To Improve Gut Health and Digestion
A staple of Korean cuisine, kimchi is another form of fermented cabbage. This side dish is typically made from more ...
Doenjang Jjigae (Soybean Paste Stew)
This Korean soybean paste stew recipe pairs doenjang, a Korean fermented soybean paste, along with ribeye steak and vegetables for a hearty, comforting dinner.
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Fermented Lignan-Enriched Soy Beverage Ameliorates the Metabolic Effects of a High-Fat Diet on Female Mice
Departamento de Tecnología de Alimentos, Instituto Nacional de Investigación y Tecnología Agraria y Alimentaria, Consejo Superior de Investigaciones Científicas (INIA−CSIC), Madrid 28040, Spain ...
Six tips to enhance your gut health, as shared by a nutritionist
The key to optimal gut health lies not just in the foods we eat, but the way we combine them to increase the absorption of ...
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Add a Japanese flair to your dishes with this ingredient
Mix two tablespoons of white miso paste with one tablespoon each of rice vinegar and sesame oil, and one teaspoon honey for balance. Whisk together until smooth before drizzling over fresh greens or ...
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Fermented Ingredients Market Analysis Report 2024-2030: Advances in Precision Fermentation Technology Generate New Opportunities for Tailored Fermented Compounds and Functional ...
Ingredients like fermented soy, dairy cultures, and probiotics are popular choices that appeal to health-conscious consumers seeking products that support digestion, immunity, and overall wellness.