To qualify for the NYPD’s six-month training at the police academy in Flushing, recruits must complete six punishing tasks in ...

When taking the Navy Physical Screening Test -- the common fitness test for jobs in the Navy that require swimming and diving ...

A revolutionary test known as the fecal immunochemical test (FIT) has demonstrated unprecedented success in reducing colorectal cancer mortality rates, offering a more accessible and effective ...

A fitness expert shares the benefits of total-body training and the best full-body exercises to test your fitness level.

If you are unhappy with your score, you can improve your aerobic capacity by doing cardio exercises or high-intensity ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear ... enjoy learning and brushing up on my training knowledge from time to time.