And all teens should limit the time spent in sedentary activities, including watching TV, playing video games, and using computers, smartphones, or tablets. If you're concerned about your teen's ...

Finding it hard to fit in fitness? Just getting through a day of school and after-school commitments can leave most of us wondering where to find time. You can do these three strength-building ...

Strength training is a critical part of a comprehensive exercise plan for adults – but what about for adolescents? Is strength training safe for teens? Advice to improve your movement, fitness, and ...

Starting soon teens ages 14-19 can work out at Planet Fitness for FREE at any of their locations in the United States and Canada! All they need to do is register for a free summer membership.

Planet Fitness is once again launching its High School Summer Pass program that promotes teens to work out this summer for ...

YouTube is to limit recommendations of certain health and fitness videos to teenagers ... The platform says this will no longer be offered for teens when they view certain types of content ...