1.6 gm). Both products provided calcium, but the ice cream had slightly more (170 mg) compared to the yoghurt (143 mg). While flavoured yoghurt is healthier due to lower fat and higher protein ...

And for times when you cannot decide on whether you want a smoothie or a milkshake or just plain yoghurt, this joint comes to your rescue. Try their Alphonso mango and blueberry yoghurt for sure. Its ...

Ansh Tripathi's inspiring transformation from 115 kg to 80 kg has gained attention as he shares 10 foods to avoid for faster ...

Social media influencer Ansh Tripathi shared how he lost weight by following a strict diet plan. He also listed 10 food items ...