When dealing with constipation, it's essential to act comprehensively. One frequently recommended method for finding relief ...

When dealing with constipation, one must act comprehensively. An often-recommended method for finding relief is the use of ...

Natural remedies that are recommended for quick constipation relief include psyllium husk, flaxseed, and probiotics. Psyllium husk and flaxseed are high in fiber, which helps to bulk up the stool ...

For relief, consider probiotics, vegetables, pulses, fruits, oats, nuts, and flaxseed. (Image: Canva) Constipation is one of the common health issues in the USA, and it affects people of all ages.