Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...
People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising, may cause high cholesterol.
High cholesterol, also known as a 'silent killer,' increases the risk of heart disease and stroke. Lowering cholesterol ...
A Mediterranean-style diet, which emphasizes vegetables, fruits, whole grains, fish, and healthy fats, has been shown to be ...
If high-fiber foods aren't already part of your diet ... can help lower these harmful blood fats. They also raise "good" cholesterol levels. Experts don't agree on how much fish oil supplements ...
Retirement is a time to enjoy life, but it’s also a good time to focus on your health. High cholesterol is a common issue for ...
A staple of the British breakfast could provide numerous health benefits including lowering cholesterol and protecting the ...
The ideal equation is to have high HDL “good” cholesterol and low LDL “bad” cholesterol. Knowing which foods are high in fat and cholesterol can help you make more heart-friendly dietary ...