French biochemist Jessie Inchauspé is sharing her tips to lower blood glucose levels, as part of her new Channel 4 show.

Research shows that certain foods can help regulate blood sugar levels through their unique combinations of fiber, proteins, ...

Insulin is a big deal when it comes to keeping your blood sugar levels in line. A balanced diet can be your best buddy in keeping it under control. Some foods can cause a quick spike in insulin levels ...

Low GI fruits like cherries (GI: 20) are better because they increase your blood sugar slowly and steadily. On the other hand ...

Anyone can have a blood sugar spike, not just those with diabetes. A blood glucose meter lets you measure the amount of sugar in your blood. When you eat, your body begins to digest the food to ...

Dr Clare Bailey Mosley says the 'diabetes-friendly' ginger and orange stir-fry recipe is packed full of blood sugar-lowering ...