To understand what to eat and what not ... pregnancy and minimise potential risks." Expectant mothers should focus on nutrient-dense foods that provide essential vitamins and minerals while ...

Knowing the best foods to eat during pregnancy can help a mother maintain a well-balanced diet and find healthy alternatives ...

It has been announced that if you're pregnant ... before eating. Duck, goose and quail eggs should always be cooked thoroughly. While having some caffeine is fine, the advice is not to exceed ...

Most women do not know how much they should be eating while pregnant, a survey has suggested ... "eating for two" as an excuse to eat unhealthy food all the time. Alex Davis, head of prevention ...

"You're eating for two" may be a cute adage, but it shouldn't give you license to eat too much -- or the wrong foods -- while pregnant ... It is perfectly normal not to gain any weight until ...

there are some foods pregnant women should avoid because they may be harmful for both, the mother and the baby. During pregnancy it is recommended not to eat raw fish and bad boiled fish because ...

A post-pregnancy diet is as important as your pregnancy meals. The nutrients that you consume are what your baby gets through ...

"What women eat during pregnancy is mostly the same things they eat in the postpartum period, with the exception of a few foods," she says ... And right now, that's not our model.," ...

Yes, but not only till birth, even after birth, the right education and the right diet are necessary. Avoid overeating, get plenty of sleep, don't eat fast food, do not lift heavy weights ...

Now — new research is showing what you eat during pregnancy may be even more important than once thought. Researchers found babies who were exposed to a low-sugar diet in-utero and during their ...

Apart from the fact that folic acid must be taken during the very ... to recommend specific foods for different stages of pregnancy. However, it is important to eat regularly and well throughout ...

During this time, the body needs additional nutrients and minerals. Having a diet that does not meet the body ... It is there advisable for pregnant mothers to eat healthy.