Here are 8 foods that are rich in various nutrients associated with testosterone production. An Ayurvedic herb known for its potential to increase testosterone levels and improve fertility. Packed ...

"Monopoly on testosterone is not only on men, women produce it too, and, when it dips too low, women experience a loss of sex drive and motivation," says Mokaya. One of the foods that increase ...

which is in charge of making and regulating hormones like testosterone. Food can support or work against this process, depending on the nutrients it provides. Some foods, for example, increase ...

Tuna is rich in vitamin D, which has been associated with increased testosterone levels. Oysters are a well-known aphrodisiac and are also high in zinc, a mineral essential for testosterone production ...