If you develop diverticulitis, there are foods to avoid during a flare-up and foods to eat to help prevent the condition from ...

Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet ...

Is it smart to exclude dairy from your diet for UC? And if foods like milk, cheese, and yogurt cause flare-ups, how can you get enough calcium?

Diet. A diet low in fiber may lead to ... so staying active throughout the day can help prevent diverticulitis flare-ups. 2. Eat a high-fiber diet Fiber helps soften the stool and improve your ...