Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

Capsaicin, the active compound in chilli peppers, enhances thermogenesis, causing the body to burn calories even at rest. It ...

Belly fat can feel like your body's ultimate frenemy—it sticks around uninvited, messes with your confidence, and refuses to ...

You may be sweating it out in the gym or home to meet your weight loss goals. Along with exercise, you also need to keep an ...

Include these 5-morning drinks with physical exercise and a healthy diet to reduce belly fat. Best-known for reducing belly ...

Transform your body and your life with the Zero Belly Diet! Say goodbye to deprivation and hello to lasting health. Are you ...

Newell offers some of the best, evidence-based ways to lose belly fat. Eat in a calorie deficit, with moderate balance of ...

SCIENTISTS have pinpointed the best times to eat breakfast and dinner if you want to lose belly fat. Not feeling your best ...

Reducing belly fat requires a combination of a balanced diet plan, regular physical activity, stress management, staying ...

Eating healthy plays a key role in reducing belly fat, which is linked to diabetes and heart diseases. Whether it is day or night, you have to focus on foods that are weight-loss friendly. Skipping ...