A&E doctor Suraj Kukadia has warned that taking iron tablets with certain foods and drinks could be dangerous.

The supplement can be taken to combat iron deficiency anaemia, a potentially dangerous condition that causes symptoms such as ...

Learn to recognize the key indicators of effective iron supplementation, understand common side effects, and know when to ...

According to Quoc Le, food with a high moisture content allows more iron to move into it because water acts as a medium. The ...

Iron deficiency can drain your energy and health. From dietary changes to lifestyle tweaks, these easy tips can help restore ...

Menstruation leads to iron loss since we lose iron when we bleed, which can cause an iron deficiency. Experts said it helps ...

Food-based ingredients are often combined with ... fortified with vitamins and minerals such as B vitamins, calcium and iron, helping you reach your recommended daily intake, and are a source ...

Besides vitamin C, some fruits contain organic acids like citric acid and malic acid which also help in increasing iron ...

Discover how this common condition manifests, its impact on daily life, and the steps you can take to reclaim your vitality ...

However, to lessen the possibility of stomach upset, iron may be taken with food or immediately after meals (9 ). Vitamin C is known to help in iron absorption. Hence it is advised to take iron ...

Iron is an essential mineral that the body requires to produce haemoglobin, which carries oxygen in the blood. Deficiency of ...

Despite her professional background, Justyna Bartoszko didn’t recognize the signs. Now, she looks at the iron content in ...