Sudden or repetitive injuries to muscles, ligaments, nerves, joints, or bones are the most common causes of forearm pain.

The most common cause of wrist and forearm pain is a repetitive stress injury from daily activities. Issues with your muscles ...

Understanding arm strength requires distinguishing between muscle size and functional power. While beginners often experience simultaneous improvements in both areas through novice gains ...

I had no idea frozen shoulder would be a symptom of menopause. But before I let the pain takeover my life, I decided to fix the problem.

If you develop elbow pain that doesn’t improve with rest, modifying activities, or using over-the-counter pain medication, ...

Each of these arm exercises hits maximum muscle fibres to spark the growth you're after and proves any piece of kit – in the right hands and in the right arm workouts – has gun-toting ...