Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.

A recent meta-analysis published in JAMA Psychiatry addresses a common misperception that trauma-focused therapies are ...

Medically reviewed by Sabrina Romanoff, PsyD Psychotherapy or talk therapy is a major form of mental health care. This ...

A newer form of cognitive behavioral therapy (or CBT)—which focuses on symptom reduction—ACT works on the premise that our ...

Symmetry People with this form of OCD have an obsessive fear ... The two most effective psychotherapy treatments for OCD are: Cognitive Behavioral Therapy (CBT): CBT is a type of psychological ...

Self-guided CBT for atopic dermatitis matches clinician-guided outcomes, easing clinical resource demands. Read now.

Struggling with insomnia? Learn how modern treatments and lifestyle changes can help you sleep better and regain control of ...

Across assessment periods and sensitivity analyses, trauma-focused cognitive behavioral therapy was associated with reduced ...

Eating disorder interventions like guided self-help and cognitive behavioral therapy are effective treatment in binge/purge eating disorders.