Nutritionist shared detailed vegetarian diet plan that involves everything, from detoxifying water to mid-morning cravings. Scroll down to take notes. Losing weight requires a multifaceted ...

"It's all about starting your day with 30g of protein within 30 minutes of waking up" says nutritionist In today's world, people explore various diets to achieve their weight loss goals.

But do you know whether the diet you are following is good for you or not? In her latest Instagram entry, nutritionist Rujuta Diwekar has offered some insights on how to recognise if you are on a ...

Nutritionist Gavin Wren has been hands-on testing ... He devised a rigorous scoring system, evaluating each diet based on three distinct factors: how it affected his mental health and energy ...