Looking for a stunning appetizer that’s as healthy as it is festive? This Fresh Veggie Wreath Platter is a vibrant, ey ...

With at least 6 grams of fiber per serving, these comforting vegetarian soup recipes are satisfying and delicious options for ...

Looking for a healthy, vibrant, and flavor-packed dish that’s perfect for any occasion? These Grilled Mediterranean Ve ...

These vegetarian soup recipes are low in calories and high in fiber and/or protein for a cozy meal that will help you meet ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Create a protein-packed breakfast with this chickpea and spinach frittata recipe, featuring 22 grams of protein per serving ...

With cold winter days upon us, nothing beats coming home to a steaming bowl of chicken noodle soup. It’s the ultimate cure ...

3. Divide spinach or mixed baby greens or baby kale between 6 small plates. Top with vegetable-orzo mixture. Sprinkle each ...

Transform basic cod into a restaurant-worthy dinner with this foolproof coconut poaching method. A simple technique for ...

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...