Several dieticians have released a new study claiming that these nine fruits have the highest amount of protein and that ...

The general recommendation for protein intake for active individuals is between 0.54 and 0.9 grams of protein per pound, ...

While most fruits are not high in protein, there are exceptions like passion fruit, jackfruit, pomegranate, apricots, blackberries, guava, raisins, and orange, which provide additional health ...

Pomegranates has the highest amount of protein - and a pack of the ready-to-eat fruit costs 89p at Aldi. It offers 2.9% ...

Don’t overlook fruit when trying to add more protein to your diet. Fruit may not make the list of high-protein foods, but some options can provide the essential macronutrient, with the added ...

Fruit is known to be packed with vitamins but some also contain protein which means they can be ideal to help with fitness ...

Protein bars, especially those with low sugar and high protein content, can offer between 10 and 20 grams of protein per bar ...

For the millions of Americans managing diabetes, the simple act of choosing fruits requires careful consideration. While ...

Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.