Quick, easy and healthy. This pasta recipe is on the table in less than 20 minutes. Each serving provides 713kcal, 28g protein, 77g carbohydrate (of which 4.5g sugars), 31g fat (of which 8.5g ...

Whole garbanzo beans are added to soups, stews, and curries. Ground chickpeas produce high-protein flour suitable for bread or pasta. The following article covers the differences between chickpeas ...

Whether you're gluten-free or just trying to incorporate more protein into your diet, you may have tried — or considered ...

Chickpea pasta (or any bean-based pasta) can have a slightly grainy texture that may be reminiscent of whole wheat pasta, however. Toby Amidor, MS, RD, CDN, a registered dietitian and author of ...