Wondering how to get rid of a cold fast? That time of year is here again ... Most people will reach for decongestants in ...

OTC saline nasal sprays are saltwater-based (saline) solutions that thin mucus to relieve congestion and ... some ways to ...

Applying warmth to the face around the sinus areas increases blood flow, which can reduce sinus congestion and loosen mucus, Reddy says. Meanwhile, "cold compresses may help numb the pain ...