Wondering how to get rid of a cold fast? That time of year is here again ... Most people will reach for decongestants in cases of congestion but these don't stand up as a longer-term remedy ...

The best thing you can do for your cold-ridden body is absolutely free and will be welcome news: get into bed ... is an old trick for clearing congestion. “Peppermint has excellent decongestant ...

You might have a sinus headache. A sinus headache is caused by inflammation and congestion in the sinuses, which are air-filled spaces in the skull around the nose, forehead, and cheeks.