Discover the health benefits of turmeric and ginger, from fighting inflammation to boosting digestion and relieving pain.

Those who received a daily ginger extract had higher levels of antioxidants and lower levels of oxidative stress than the placebo group. 2. Reduces inflammation Ginger also acts as an anti ...

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No. According to a doctor, this hack is risky and is unlikely to protect you from 'cold, sore throat, inflammation, or pain'.

The turmeric plant, a member of the ginger family, has been used as a spice or food dye in cooking for thousands of years.