More than a third of people say gut health is the biggest benefit they’re seeking from food, according to a 2024 survey. If you’re concerned with your digestive health, it’s time to get ...

This is the most popular source of probiotics. It has many health benefits like improved ... Lactobacillus kimchii that helps maintain digestive health. It is a very tasty and healthy dish that you ...

This process does more than preserve food-it adds beneficial enzymes, B12, Omega-3 fats, and, of course, a whole bunch of good bacteria. These probiotics-live microorganisms that help gut health - are ...

Probiotic food market trends, consumer preferences ... In line with our mission to promote healthy lives on a healthy planet, we do not provide printed materials. All our articles and ebooks are ...

“‘Probiotic’ literally means that the food or supplement product contains living microorganisms that can benefit the good bacteria in our gut,” Julie-Garden Robinson, MD, professor and ...

Fiber-rich foods like beans and fruit can reduce gut inflammation and feed healthy bacteria that may ward off dangerous germs, a new study finds.

Foods rich in probiotics can improve digestion, boost the immune system, and enhance overall well-being. These foods provide live cultures that help maintain a healthy balance of gut flora. Made from ...

Although more evidence is needed, probiotics may help your immune system by creating and maintaining a healthy gut microbiome ...

Dr Chris van Tullekan sets out to discover whether probiotic products are really good for our health ... They help us absorb nutrients from our food, metabolise drugs, and educate our immune ...

Discover how fermented foods boost gut health and overall wellness, with expert tips on easy ways to incorporate these probiotic-rich foods into your daily diet.