Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Jaggery is natural sugar extracted from sugarcane. It is loaded with iron, fibre, and antioxidants that prevent blood sugar spikes. This information is taken from the trusted health website ...

Sugar consumption has a significant impact on brain health, influencing everything from mood to cognitive function. Excess ...

Soft drinks with added sugar might increase a person's risk of type 2 diabetes by affecting their gut microbiome, new ...

Let’s cover eight foods that folks with diabetes can’t miss out on… These are perfect for lowering blood sugar.

Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?

Experts are raising concerns about sugar substitutes in everyday foods. Consumer Reports explores the risks and alternatives.

Those sugar-free products you're buying ... Other studies link these substitutes to increased risks of heart disease, diabetes, and depression. Even the newer "natural" alternatives like monk ...

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or ...

Other studies have linked sugar substitutes to increased risks of heart disease, diabetes and depression. "Even newer 'natural' sweeteners like monk fruit and stevia aren't necessarily safer ...

AUSTIN, Texas — Those sugar-free products you're ... Other studies link these substitutes to increased risks of heart disease, diabetes, and depression. “Even newer "natural" alternatives ...