Thus, for individuals with diabetes, artificial sweeteners may not be the best sugar substitute due to potential long-term risks. Natural options like pure stevia, monk fruit, or date sugar are ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its ...

Let’s cover eight foods that folks with diabetes can’t miss out on… These are perfect for lowering blood sugar.

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or ...

so it can be a good sugar substitute for people with diabetes. Fiber is carbs that your body can’t digest — so they pass through your digestive system, and your gut bacteria munch on them in ...

# But not all sugars are created equal. Some provide quick bursts of energy, while others sneakily spike blood sugar levels. Then there are sugar substitutes, promising sweetness without the calories ...

Those sugar-free products you're buying to stay healthy–it turns out they might not be as beneficial as you think. Consumer Reports looks at why experts are raising concerns about sugar substitutes ...

stick to sugar-free frozen yogurt and treats that use sugar substitutes, Garber said. Diabetics can still enjoy summertime activities as long as proper precautions are taken and their diabetes is well ...

AUSTIN, Texas — Those sugar-free products you're ... Other studies link these substitutes to increased risks of heart disease, diabetes, and depression. “Even newer "natural" alternatives ...

Honey is a sugar substitute that may also have ... Honey has a lower glycemic index, which makes it a good alternative to sugar, especially for diabetic individuals. Unlike traditional sugar ...