Granola also is loaded with dried fruits and nuts, which can be a great source of antioxidants, nutrients, and healthy fat. Most people buy granola from the store. Unfortunately, store-bought ...

Turns out the fry could be your secret superfood according to one study which found that the traditional fry up for breakfast ...

Experts claim that the beloved fry-up is more nutritious than other so-called 'healthier' options packed with sugar but which ...

Though your favourite meal might hit the spot, making your mornings feel a little less dreary, have you ever stopped to think about the impact it's having on your health? Crunchy cereal drenched ...

Here's what they want you to look for when choosing a healthy granola. The major benefit of whole-grain granola is that it ...

The Lark Ellen Farm granola bar provides you with the daily dose of Vitamin E. The above-curated information narrates the health benefits of Granola bars. You can choose from the Vanilla Cinnamon, ...

Enjoy a variety of cherry-based treats including liqueur, jam, yogurt with chia seeds, clafoutis, cake, tart, juice, and ...

A traditional English fry-up is better for you than fashionable breakfast options such as granola, fruity yoghurt and cereal ...

“This granola is rich in nuts and seeds, which are great sources of protein, zinc, healthy fats and B vitamins,” Levander says. “Flax seeds and chia seeds are especially rich in antioxidants ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Granola is a mix between rolled oats, dried fruit, nuts, and/or seeds. This mixture is sweetened with brown sugar , maple syrup, or honey (not vegan). You can add flavor, like vanilla, spices, or ...