But, it won’t make you lose weight. “Some people suggest ... this citrus may be good for the heart. One reason: Grapefruit ...

Medical News Today has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical journals and associations. We only use quality, credible sources ...

Grapefruit, similar to other fruits, is a good source of vitamins ... about grapefruit’s purported ability to help people lose weight, but there’s no evidence for that, Thomson says.