Learn why phlegm happens and discover gentler, everyday ways to remove it without resorting to loud “uncle coughs”.

notice thick green or yellow mucus, run a fever, and/or feel extremely fatigued If your symptoms worsen instead of improve over time Additionally, if you think your chest congestion is chronic and ...

“Symptoms of a chest infection can include a chesty cough (sometimes with yellow or green phlegm), wheezing, shortness of breath, chest pain and discomfort, aching muscles, a headache ...

When you have a nagging cough or mucus buildup that just won't go away, an expectorant may be just what you need. Expectorants can relieve chest congestion caused by respiratory illnesses such as ...