Drinking three or more cups of green tea per day could help protect the brain from cognitive decline and dementia.

A diet rich in anti-inflammatory foods is key to maintaining good health and preventing chronic diseases. Here are 10 foods ...

Drinking green tea or taking green tea extract supplements will not lead ... that has been used for many years due to its purported anti-inflammatory, antioxidative, and anticancer effects.

Staying hydrated and consuming green tea or other antioxidant-rich beverages can further enhance the diet’s benefits. One popular anti-inflammatory diet is the Mediterranean diet. This eating ...

Green tea extract shot, packed with antioxidants and other essential nutrients and minerals, can boost your metabolism, ...

Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...