Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

Green tea is believed to have several beneficial effects on health including antioxidant activity and an ability to reduce blood cholesterol. Findings from a new study suggest green tea also has ...

Green tea is one of the oldest drinks in the world, cherished not just for its delicate taste but also for its numerous health benefits. Regular consumption supports the body on many levels, from ...

For centuries, green tea, a highly esteemed beverage in Asia, has been suggested for its immense health advantages. Rich in antioxidants and nutrients, this drink has significant effects on the ...

People have been enjoying jasmine tea for many centuries. Both tea and jasmine were cultivated in China during the Tang Dynasty (618-907), and people may have drunk jasmine tea even before that time.

Green tea is best known for it’s gut-soothing properties – but can it support your post-workout muscle recovery too? Exercise increases oxidant production in muscles, limiting performance in ...